Providers of Nutrition & Exercise
Specialising in Personalised Slimming Groups & Studio Classes
Our Terms & Conditions
Both Morning & Afternoon sessions are available and we operate all year [except Christmas Day, Boxing Day and News Years] round both indoors and out so no matter what the weather you still get the benefit.
For our postnatal sessions all mums & babies 12 months or under are welcome, all you need is a buggy/pram to keep your child safe in for the hands free section of the session.
All equipment and drinks are provided.
We also offer nutritional support as part of all of the exercise session where required so ask your class co-ordinator/instructor for details.
Sessions are led by fully insured and qualified health and fitness professionals, so rest assured you are in safe hands.
As an added bonus with our pre & postnatal sessions, you will also get to meet other mums to be and new mums and be able to chat about the joys of pregnancy and or early motherhood.
Specific for our prenatal/postnatal sessions